Tell stories, laugh, move, be still, and connect with yourself and others! No experience is necessary for this alternative meditation session. Led by InterPlay facilitator and L&C Chaplain and Director of Spiritual Life Hilary Martin Himan.
What happens in InterPlay? InterPlay helps people to befriend their bodies, their creativity, and even further, to discover their body wisdom. Teachers lead small practices that help people engage in easy movement, sound, and story-making. Activity happens in pairs, small groups, and the whole group followed by brief periods of noticing. Teachers also share ways that body wisdom tools can be applied to life. These simple invitations help to open up the participant’s options for expressing themselves to unlock the internal wisdom that is within us all.
Open to all L&C students